One cup of Fire roasted poblano corn is around 238.1 grams and contains approximately 214.3 calories, 7.1 grams of protein, 3.6 grams of fat, and 47.6 grams of carbohydrates.
Fire Roasted Poblano Corn is a vibrant and flavorful blend of sweet corn, smoky fire-roasted poblano peppers, and a hint of cilantro. Originating from Southwestern cuisine, this dish brings together the warmth of Mexican flavors with a delightful crunch. Packed with vitamins and fiber, it offers a healthy option for side dishes or salads, while the roasted peppers add a rich, smoky depth without any added fats. Whether served warm or chilled, Fire Roasted Poblano Corn is a delicious and nutritious choice for any meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
214.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
