1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 22.1 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fire roasted peach salad
Bursting with flavors, the Fire Roasted Peach Salad combines sweet, smoky, and savory elements for a refreshing dish inspired by Southern cuisine. Grilled peaches take center stage, caramelized to perfection and paired with peppery arugula, creamy goat cheese, and crunchy candied pecans. A drizzle of balsamic glaze ties it all together, adding tangy depth. Packed with vitamins A and C from the peaches and antioxidants from leafy greens, this salad supports immune health and skin vitality. The goat cheese offers a dose of protein and calcium, while the pecans provide heart-healthy fats. However, the candied pecans and balsamic glaze may add extra sugars, making portion control key for those monitoring their intake. Perfect as a light entrée or side dish, this salad is a harmony of indulgence and nourishment.
