One cup of Fire roasted corn is around 237.1 grams and contains approximately 400 calories, 9.4 grams of protein, 17.1 grams of fat, and 75.7 grams of carbohydrates.
Fire Roasted Corn is a delightful dish that brings together the smoky flavors of fire-roasting and the natural sweetness of fresh corn. Originating from street vendors in Mexico, this tasty treat is often seasoned with lime, chili powder, and cotija cheese, offering a vibrant burst of flavor with every bite. Packed with vitamins and fiber, it’s a healthy snack option that satisfies your cravings without the guilt. Perfect for summer barbecues or as a savory side dish, Fire Roasted Corn is not just food—it's a celebration of taste!
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 21% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 571.4 mg | 24% | |
| Total Carbohydrates | 75.7 g | 27% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 12.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.7 mg | 0% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
