Fire grilled corn on the cob

Fire grilled corn on the cob

Vegetable

Item Rating: 85/100

One cup of Fire grilled corn on the cob is around 236.8 grams and contains approximately 236.8 calories, 7.9 grams of protein, 3.9 grams of fat, and 50.0 grams of carbohydrates.

Fire Grilled Corn On The Cob is a tantalizing treat that brings summer to your plate any time of year. Fresh, sweet corn is grilled to perfection over an open flame, enhancing its natural flavors with a smoky char. Originating from street vendors in Mexico, this delicious dish is often slathered with creamy butter, zesty lime, and a sprinkle of chili powder, creating a mouthwatering balance of tastes. Not only is it a crowd-pleaser, but corn is also high in fiber and packed with essential vitamins. Enjoy it as a delightful side at barbecues, or savor it on its own for a satisfying snack!

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236.8
calories
7.9
protein
50.0
carbohydrates
3.9
fat

Nutrition Information

1 cup (236.8g)
Calories
236.8
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 50.0 g 18%
Dietary Fiber 6.6 g 23%
Sugars 17.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 5.3 mg 0%
Iron 1.3 mg 7%
Potassium 639.5 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

75.0%
11.8%
13.2%
Fat: 35 cal (13.2%)
Protein: 31 cal (11.8%)
Carbs: 200 cal (75.0%)