1 serving (90 grams) contains 90 calories, 3.0 grams of protein, 1.5 grams of fat, and 19.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 16.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.0 mg | 0% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fire grilled corn on the cob
Fire Grilled Corn on the Cob is a simple yet flavorful dish that showcases fresh corn roasted over an open flame until perfectly charred. A popular side in American barbecue cuisine and across various global traditions, its smoky aroma pairs beautifully with a touch of butter, salt, or spices for added flavor. Naturally low in fat and rich in fiber, corn is a good source of essential nutrients like vitamin C, folate, and antioxidants, promoting healthy digestion and supporting overall wellness. Grilling enhances its sweetness, creating a satisfying balance between smoky and caramelized notes. While butter or heavy seasonings can increase calorie and fat content, lighter toppings like lime juice or chili powder maintain its hearty nutritional profile. Whether served as a snack or a complement to a meal, fire grilled corn on the cob embodies a healthy indulgence tied to rustic cooking techniques and vibrant flavors.
