1 serving (140 grams) contains 220 calories, 35.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
372.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.6 g | 17% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 152.5 mg | 50% | |
Sodium | 1016.9 mg | 44% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.3 g | 118% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25.4 mg | 1% | |
Iron | 2.0 mg | 11% | |
Potassium | 508.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fire Grilled Chicken is a flavorful and lean protein option, inspired by traditional grilling techniques found in many global cuisines, particularly Latin American and Mediterranean culinary traditions. This dish features fresh, skinless chicken marinated in a blend of herbs, spices, and often citrus for a zesty, smoky flavor. Grilled over an open flame, the cooking method reduces excess fat while locking in moisture and enhancing natural taste. Packed with essential nutrients like protein, B vitamins, and phosphorus, Fire Grilled Chicken supports muscle growth and overall health. As a low-fat option, it’s a heart-healthy choice when prepared without added oils or heavy sauces. However, sodium levels can vary based on seasoning or marinades. Pairing this dish with fresh vegetables or whole grains completes a balanced meal.