Fire grilled chicken

Fire grilled chicken

Dinner

Item Rating: 67/100

1 serving (140 grams) contains 220 calories, 35.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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372.9
calories
59.3
protein
0
carbohydrates
13.6
fat

Nutrition Information

1 cup (237.3g)
Calories
372.9
% Daily Value*
Total Fat 13.6 g 17%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 152.5 mg 50%
Sodium 1016.9 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 25.4 mg 1%
Iron 2.0 mg 11%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
66.0%
34.0%
Fat: 122 cal (34.0%)
Protein: 237 cal (66.0%)
Carbs: 0 cal (0.0%)

About Fire grilled chicken

Fire Grilled Chicken is a flavorful and lean protein option, inspired by traditional grilling techniques found in many global cuisines, particularly Latin American and Mediterranean culinary traditions. This dish features fresh, skinless chicken marinated in a blend of herbs, spices, and often citrus for a zesty, smoky flavor. Grilled over an open flame, the cooking method reduces excess fat while locking in moisture and enhancing natural taste. Packed with essential nutrients like protein, B vitamins, and phosphorus, Fire Grilled Chicken supports muscle growth and overall health. As a low-fat option, it’s a heart-healthy choice when prepared without added oils or heavy sauces. However, sodium levels can vary based on seasoning or marinades. Pairing this dish with fresh vegetables or whole grains completes a balanced meal.