Fire cracker chicken

Fire cracker chicken

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)

About Fire cracker chicken

Fire Cracker Chicken is a bold, flavorful dish inspired by Asian-American fusion cuisine. It features tender pieces of chicken, typically coated in a light batter and fried to golden perfection, then tossed in a sweet and spicy sauce made from chili paste, garlic, soy sauce, honey, and vinegar. This dish is often accented with vibrant garnishes like sliced green onions and sesame seeds for added texture and flavor. While packed with protein, Fire Cracker Chicken contains added sugar and sodium from its sauce, making it a less ideal choice for those monitoring their intake of these ingredients. Frying the chicken also increases its calorie and fat content. Pairing this dish with steamed vegetables or substituting grilled chicken can make it a more balanced meal. Fire Cracker Chicken delivers a satisfying mix of heat and sweetness, appealing to fans of bold and dynamic flavors.