1 serving (300 grams) contains 800 calories, 70.0 grams of protein, 60.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.1 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 551.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fiorentina
Fiorentina, or Bistecca alla Fiorentina, is a renowned Tuscan dish featuring a thick, T-bone steak traditionally cut from Chianina cattle, a breed native to Italy. This cut is seasoned simply with olive oil, salt, and pepper, then grilled over high heat to achieve a charred crust and rare center. A staple of Italian cuisine, Fiorentina is prized for its bold flavors and tender texture. Rich in protein, iron, and essential amino acids, it supports muscle growth and energy metabolism. The olive oil contributes heart-healthy fats, while the minimal preparation preserves natural nutrients. However, Fiorentina is high in saturated fats and cholesterol, so moderation is recommended for those managing heart health. Paired with roasted vegetables or a leafy green salad, it becomes part of a balanced meal, reflecting Italy’s commitment to wholesome, flavorful eating.
