1 serving (30 grams) contains 75 calories, 5.4 grams of protein, 6.0 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 28.8 g | 144% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 43.2 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1200 mg | 92% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fior di latte mozzarella
Fior Di Latte Mozzarella is a fresh, creamy cheese originating from Italy, traditionally crafted from cow's milk. Revered in Italian cuisine, it is a staple in dishes like Caprese salads, wood-fired pizzas, and pasta bakes, offering a mild, milky flavor and delicate texture. Made with simple ingredients—pasteurized cow's milk, rennet, and salt—its production focuses on minimal processing. Nutritionally, it is a source of protein, calcium, and essential vitamins like B12, which support muscle health and bone strength. However, Fior Di Latte is also relatively high in saturated fat and sodium, which should be consumed in moderation to maintain heart health. Loved for its melt-in-the-mouth consistency and fresh taste, this mozzarella variety embodies simplicity and craftsmanship, making it a versatile and delicious choice for culinary creations.
