1 serving (100 grams) contains 120 calories, 9.0 grams of protein, 7.5 grams of fat, and 3.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
288.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.4 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fiocchi di latte santa lucia
Fiocchi di Latte Santa Lucia is a deliciously fresh Italian cheese from Galbani, celebrated for its soft, creamy texture and delicate flavor. Made primarily from high-quality pasteurized cow’s milk, cream, and a touch of salt, this cheese is often used in classic Italian dishes or enjoyed on its own. While it is rich in protein, calcium, and essential vitamins beneficial for bone health and muscle maintenance, it is also a sensible choice for its moderate fat content when consumed as part of a balanced diet. However, like many cheeses, Fiocchi di Latte contains naturally occurring saturated fats and sodium, which should be enjoyed in moderation. Perfect in salads, paired with fruits, or as a spread, this versatile cheese brings a taste of Italian tradition to your plate while supporting balanced nutrition choices.
