1 serving (100 grams) contains 98 calories, 11.1 grams of protein, 4.3 grams of fat, and 3.4 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 8.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.1 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 197.6 mg | 15% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 247.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fiocchi di latte
Fiocchi di Latte, originating from Italy, is a fresh cheese known for its delicate taste and creamy texture. Made primarily from cow's milk, this cheese is crafted through a process that combines milk and cream, resulting in soft curds. Fiocchi di Latte is a staple in Italian cuisine, often enjoyed in salads, pasta dishes, or as a light snack. Nutritionally, it is a good source of protein and calcium, supporting muscle and bone health. However, its fat content can vary, and some versions may be higher in calories due to added cream. It is relatively low in sodium compared to aged cheeses, making it a heart-friendly option in moderation. With its mild flavor and versatility, Fiocchi di Latte is an excellent addition to meals for those seeking a balance of taste and nutrition.
