Fiocchi di avena
Item Rating: 81/100
One cup of Fiocchi di avena is around 80 grams and contains approximately 311 calories, 14 grams of protein, 5.5 grams of fat, and 53 grams of carbohydrates.
Fiocchi Di Avena are delicious oat flakes, traditionally crafted in Italy. Made from whole-grain oats, they are rich in fiber and essential nutrients, making them a heart-healthy choice. Perfect for breakfast, they can be enjoyed as a warm porridge or a crunchy topping for yogurt. Low in sugar and high in antioxidants, Fiocchi Di Avena support digestive health and give you lasting energy. Experience the wholesome goodness of these versatile oat flakes and elevate your meals with a taste of Italian tradition.
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Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 311.2 |
| Total Fat 5.52g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.6mg | 0% |
| Total Carbohydrate 53.04g | 0% |
| Dietary Fiber 8.48g | 0% |
| Total Sugars 0g | |
| Protein 13.52g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 43.2mg | 0% |
| Iron 3.76mg | 0% |
| Potassium 343.2mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.7%
Protein: 17.1%
Carbs: 67.2%