Fiocchi di avena

Fiocchi di avena

Grain

Item Rating: 81/100

One cup of Fiocchi di avena is around 90.9 grams and contains approximately 333.3 calories, 7.3 grams of protein, 7.0 grams of fat, and 60.6 grams of carbohydrates.

Fiocchi Di Avena are delicious oat flakes, traditionally crafted in Italy. Made from whole-grain oats, they are rich in fiber and essential nutrients, making them a heart-healthy choice. Perfect for breakfast, they can be enjoyed as a warm porridge or a crunchy topping for yogurt. Low in sugar and high in antioxidants, Fiocchi Di Avena support digestive health and give you lasting energy. Experience the wholesome goodness of these versatile oat flakes and elevate your meals with a taste of Italian tradition.

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333.3
calories
7.3
protein
60.6
carbohydrates
7.0
fat

Nutrition Information

1 cup (90.9g)
Calories
333.3
% Daily Value*
Total Fat 7.0 g 8%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.6 mg 0%
Total Carbohydrates 60.6 g 22%
Dietary Fiber 7.6 g 27%
Sugars 0.6 g
protein 7.3 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

72.4%
8.7%
18.8%
Fat: 63 cal (18.8%)
Protein: 29 cal (8.7%)
Carbs: 242 cal (72.4%)