1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 173.2 g | 62% | |
| Dietary Fiber | 47.2 g | 168% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Finn crisp
Finn Crisp is a traditional Scandinavian rye crispbread, originating from Finland, celebrated for its wholesome ingredients and satisfying crunch. Made primarily from whole-grain rye flour, water, and a touch of salt, these crispbreads are high in dietary fiber, making them a nutritious choice for supporting digestion and maintaining energy levels. Low in fat and sugar, Finn Crisps align well with balanced diets and are suitable for vegetarians. They are also rich in whole-grain goodness, providing essential nutrients such as magnesium and iron. With its versatile flavor and sturdy texture, Finn Crisp serves as a base for a variety of healthy toppings, from avocado and smoked salmon to hummus and fresh vegetables. Although packed with nutritional benefits, it’s worth keeping an eye on sodium content when paired with salty accompaniments. Finn Crisp is a simple yet wholesome staple rooted in Nordic cuisine, perfect for mindful snacking.
