Finger sandwiches

Finger sandwiches

Appetizer

Item Rating: 59/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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709.8
calories
23.7
protein
94.6
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1419.5 mg 61%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.1%
13.8%
31.1%
Fat: 213 cal (31.1%)
Protein: 94 cal (13.8%)
Carbs: 378 cal (55.1%)

About Finger sandwiches

Finger sandwiches are small, bite-sized sandwiches traditionally served at tea time, originating from British cuisine. These versatile snacks feature a variety of fillings such as cucumber, smoked salmon, egg salad, chicken, or ham, layered between thin slices of crustless bread. They are often lightly buttered and designed for easy handling and portion control. Finger sandwiches can be a balanced option when prepared with nutrient-rich ingredients like lean proteins, whole-grain bread, and fresh vegetables, offering a combination of healthy fats, fiber, and essential vitamins. However, they may be higher in calories, sodium, or saturated fats when filled with processed meats, heavy mayonnaise, or cream-based spreads. Ideal as a light snack or appetizer, their nutritional impact depends largely on the choice of ingredients and preparation methods. Perfect for gatherings, they offer both savory and satisfying flavors in a delicate presentation.