Finger potatoes

Finger potatoes

Vegetable

Item Rating: 89/100

One cup of Finger potatoes is around 236.8 grams and contains approximately 78.9 calories, 4.2 grams of protein, 0 grams of fat, and 34.2 grams of carbohydrates.

Finger Potatoes are a delightful twist on the classic potato, featuring small, elongated spuds that pack a burst of flavor in every bite. Originating from the heart of the Andes, these versatile potatoes are perfect for roasting, frying, or tossing in salads. With their colorful skin and creamy texture, they not only satisfy your taste buds but also provide essential vitamins and minerals. Low in calories and high in fiber, Finger Potatoes offer a healthy addition to any meal. Indulge in a delicious, guilt-free treat that celebrates the rich culinary heritage of South America!

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78.9
calories
4.2
protein
34.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.8g)
Calories
78.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 34.2 g 12%
Dietary Fiber 7.4 g 26%
Sugars 0 g
protein 4.2 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.1%
10.9%
0.0%
Fat: 0 cal (0.0%)
Protein: 16 cal (10.9%)
Carbs: 136 cal (89.1%)