One cup of Finger of ginger is around 239.1 grams and contains approximately 191.3 calories, 4.4 grams of protein, 1.8 grams of fat, and 42.5 grams of carbohydrates.
Finger Of Ginger is a vibrant and aromatic dish originating from South Asian cuisine. This delightful creation features fresh ginger as its star ingredient, complemented by a medley of spices such as turmeric, coriander, and cumin. Packed with antioxidants, Finger Of Ginger is known for its anti-inflammatory properties and digestive benefits. Whether enjoyed as a marinade, a flavorful sauce, or a side dish, it adds a zesty kick to any meal while promoting overall wellness. Experience the essence of health and flavor with Finger Of Ginger!
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Nutrition Information
Calories |
191.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31.1 mg | 1% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.1 g | ||
| protein | 4.4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 992.4 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
