1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Finger food
Finger food refers to a variety of small, easily handheld dishes typically designed for casual dining or events. Originating from a global range of cuisines, these items often include bite-sized offerings like vegetable sticks, fruit slices, skewered proteins, or small pastries. Ingredients vary widely but commonly feature fresh produce, lean meats, cheeses, nuts, or breads. The nutritional value of finger foods depends on preparation methods; items that are grilled, baked, or raw tend to be healthier, while fried or highly processed selections can be calorie-dense and less nutritious. Finger foods encourage portion control and are often packed with nutrients when focused on whole, minimally processed ingredients. However, toppings, dips, and serving sizes should be monitored to avoid excessive sugar, sodium, or saturated fats. Their convenient, versatile nature makes them ideal for mindful snacking or social meals.
