One cup of Finger food is around 236.6 grams and contains approximately 591.5 calories, 11.8 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Finger food is a delightful assortment of small, easily handled bites perfect for any occasion. Originating from various cuisines worldwide, these tasty morsels include mini sandwiches, skewers, spring rolls, and bite-sized pastries. Often packed with fresh ingredients such as vegetables, lean proteins, and whole grains, finger food offers a healthier option for snacking. However, some options may lean towards indulgence, featuring rich cheeses or fried elements. Whether served at parties or casual gatherings, finger food invites everyone to share, savor, and enjoy.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 4732 mcg | 23660% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
