1 serving (80 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
735.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.7 g | 18% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 132.4 g | 48% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 58.8 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.9 mg | 16% | |
Potassium | 147.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Finger Bun from Bakers Delight is a sweet bakery treat that originates from Australian cuisine, known for its soft, fluffy white bread base. Topped with a layer of smooth icing and a sprinkle of colorful desiccated coconut, it’s a delightful indulgence loved by children and adults alike. This treat is primarily composed of wheat flour, sugar, and yeast, with added sweetness from the icing. While the Finger Bun delivers a quick energy boost due to its carbohydrate content, it’s worth noting that the high sugar levels mean it’s best enjoyed as an occasional treat rather than a regular snack. It contains minimal fiber or protein and negligible healthy fats, making it less balanced nutritionally. Whether savored with a cup of tea or enjoyed solo, the Finger Bun is a nostalgic favorite, offering a taste of traditional Australian baking with a playful dash of indulgence.