1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Finger and prawn dumplings mr chen
Finger and Prawn Dumplings by Mr Chen are delicate, handmade treats inspired by traditional Chinese dim sum cuisine. These dumplings feature a tender, translucent wrapper encasing a flavorful filling made from sustainably sourced prawns and finely chopped vegetables. High in protein from the prawns and low in saturated fat, they offer a satisfying and nutritious option for seafood lovers. The inclusion of vegetables adds essential vitamins and fiber, complementing the dish's overall balance. However, they may contain added sodium due to seasoning, which could be a consideration for individuals monitoring their salt intake. Versatile and easy to prepare, Mr Chen's dumplings deliver the authentic taste of Chinese culinary heritage in every bite, making them a popular choice for appetizers, snacks, or light meals. Enjoy them steamed or boiled for a healthier preparation, while pairing them with a low-sodium dipping sauce for a guilt-free indulgence.
