1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Finely shredded italian cheese
Finely Shredded Italian Cheese is a blend of traditional cheeses like Parmesan, Romano, and Mozzarella, famous for their roots in Italian cuisine. Perfect for sprinkling over pasta, pizza, salads, or baked dishes, this cheese mix delivers a savory flavor and creamy texture that elevates any recipe. Made from cow’s milk, it provides a good source of calcium and protein, supporting bone health and muscle function. However, it’s also relatively high in saturated fat and sodium, so portion control is key for those monitoring their heart health or sodium intake. Whether used as a topping or an ingredient, its convenient shredded form makes it easy to incorporate a touch of authentic Italian taste into your meals.
