Finely diced apple

Finely diced apple

Fruit

Item Rating: 81/100

One cup of Finely diced apple is around 238.1 grams and contains approximately 123.8 calories, 0.7 grams of protein, 0.5 grams of fat, and 33.3 grams of carbohydrates.

Finely Diced Apple is a delightful mix of freshness and flavor, featuring crisp, juicy apples expertly chopped to perfection. This versatile ingredient hails from orchards around the world, often found in dishes across American and European cuisines. Packed with essential vitamins, fiber, and antioxidants, Finely Diced Apple not only adds a sweet crunch to salads and desserts but also supports heart health and digestion. Whether you’re baking a pie or enhancing a savory dish, these bite-sized pieces bring vibrant taste and nutrition to your table. Enjoy the wholesome goodness of Finely Diced Apple today!

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123.8
calories
0.7
protein
33.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
123.8
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 5.7 g 20%
Sugars 23.8 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 14.3 mg 1%
Iron 0.3 mg 1%
Potassium 254.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.8%
2.0%
3.2%
Fat: 4 cal (3.2%)
Protein: 2 cal (2.0%)
Carbs: 133 cal (94.8%)