One cup of Finely chopped stur fried four engle beans is around 236.4 grams and contains approximately 260 calories, 16.5 grams of protein, 2.4 grams of fat, and 47.3 grams of carbohydrates.
Finely Chopped Stur Fried Four Engle Beans are a vibrant and nutritious dish inspired by Asian cuisine. Made with fresh, finely chopped four angle beans, they’re stir-fried to perfection with a blend of garlic, ginger, and a dash of soy sauce. This quick-cooking method preserves their crunchy texture and bright color, making it a visually appealing side. Packed with vitamins and minerals, these beans are low in calories and high in fiber, promoting digestion and heart health. Enjoy this deliciously healthy dish as a delightful addition to any meal!
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
