Finely chopped stir fry long bean and bean curd

Item Rating: 84/100

One cup of Finely chopped stir fry long bean and bean curd is around 235 grams and contains approximately 176 calories, 12 grams of protein, 9.4 grams of fat, and 18 grams of carbohydrates.

Finely Chopped Stir Fry Long Bean And Bean Curd is a vibrant dish that beautifully marries the crispness of long beans with the velvety texture of bean curd. Originating from Southeast Asian cuisine, this stir fry bursts with flavor, enhanced by garlic and a splash of soy sauce. Packed with fiber, vitamins, and plant-based protein, it's a wholesome choice that supports a healthy diet. Low in calories yet rich in nutrients, this dish is perfect for anyone looking to enjoy a delicious and nourishing meal. Experience the unique combination of textures and tastes that makes this dish a delightful addition to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 9.4118g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 3.5294g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 235.2941mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 23.3%

Carbs: 34.9%