One cup of Finely chopped stir fry choy sun is around 70 grams and contains approximately 9 calories, 1.1 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
Finely Chopped Stir Fry Choy Sun is a vibrant dish that highlights tender choy sun, a beloved leafy green in Asian cuisine. Combined with crisp vegetables, fragrant garlic, and savory soy sauce, this stir fry offers a burst of flavor that tantalizes your taste buds. Packed with vitamins A and C, this dish is a nutritious choice, promoting overall health and well-being. Plus, it's low in calories while being rich in fiber, making it a perfect addition to any meal. Enjoy the delightful crunch and the health benefits with every bite of Finely Chopped Stir Fry Choy Sun!
Calories |
9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.1 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 46 mg | 2% | |
Total Carbohydrates | 1.5 g | 0% | |
Dietary Fiber | 0.7 g | 2% | |
Sugars | 1 g | ||
protein | 1.1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 74 mg | 5% | |
Iron | 0.6 mg | 3% | |
Potassium | 176 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.