1 serving (50 grams) contains 16 calories, 0.5 grams of protein, 0.2 grams of fat, and 3.4 grams of carbohydrates.
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Nutrition Information
Calories |
75.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 499.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Finely chopped roasted peppers
Finely Chopped Roasted Peppers are a vibrant ingredient often used in Mediterranean, Latin American, and Middle Eastern cuisine. Made by roasting fresh bell peppers until their skins blister and char, they are then peeled, deseeded, and chopped into small pieces. This process brings out their natural sweetness and smoky flavor while giving them a soft, tender texture. They are rich in vitamins A and C, antioxidants that promote eye, skin, and immune health, as well as dietary fiber for digestion. Low in calories and free of fat, Finely Chopped Roasted Peppers are a heart-healthy choice. However, some recipes may incorporate added oils or high-sodium seasonings, so it’s important to check preparation methods to maintain their nutritional value. Versatile and flavorful, these peppers enhance dishes like salads, dips, sauces, and grilled meats, making them a nutritious addition to any meal.
