One cup of Finely chopped parsley is around 240 grams and contains approximately 88.0 calories, 8.0 grams of protein, 2.0 grams of fat, and 15.2 grams of carbohydrates.
Finely chopped parsley is a vibrant herb widely used in Mediterranean cuisine. Delightfully fresh and aromatic, this green garnish packs a punch of flavor, perfect for enhancing salads, pastas, and soups. Rich in vitamins A, C, and K, this nutrient powerhouse supports your immune system and promotes healthy skin. Low in calories yet high in antioxidants, it’s a fantastic addition to any meal, offering not just taste but also a boost to your well-being. Sprinkle it on dishes for that final touch of color and a burst of freshness!
Log this food in SnapCalorie
Nutrition Information
Calories |
88.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 136.0 mg | 5% | |
| Total Carbohydrates | 15.2 g | 5% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 3.6 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 552 mg | 42% | |
| Iron | 14.8 mg | 82% | |
| Potassium | 2216.0 mg | 47% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
