Nutrition Facts for Finely chopped parsley
Image of Finely chopped parsley

Finely chopped parsley

Item Rating: 89/100

One cup of Finely chopped parsley is around 240 grams and contains approximately 88 calories, 8 grams of protein, 2 grams of fat, and 15 grams of carbohydrates.

Finely chopped parsley is a vibrant herb widely used in Mediterranean cuisine. Delightfully fresh and aromatic, this green garnish packs a punch of flavor, perfect for enhancing salads, pastas, and soups. Rich in vitamins A, C, and K, this nutrient powerhouse supports your immune system and promotes healthy skin. Low in calories yet high in antioxidants, it’s a fantastic addition to any meal, offering not just taste but also a boost to your well-being. Sprinkle it on dishes for that final touch of color and a burst of freshness!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 88.0001
Total Fat 1.9999g 0%
Saturated Fat 0.4001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 136.0001mg 0%
Total Carbohydrate 15.1999g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 3.6g
Protein 7.9999g 0%
Vitamin D 0IU 0%
Calcium 552mg 0%
Iron 14.8001mg 0%
Potassium 1327.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%
Protein: 28.9%
Carbs: 54.9%