One cup of Finelt chopped stir fry long bean and bean curd is around 235.3 grams and contains approximately 176.5 calories, 11.8 grams of protein, 9.4 grams of fat, and 17.6 grams of carbohydrates.
Finelt Chopped Stir Fry Long Bean And Bean Curd is a delightful blend of tender long beans and savory bean curd, inspired by the vibrant flavors of Asian cuisine. Packed with protein and fiber, this dish not only satisfies your taste buds but also supports a healthy lifestyle. The long beans are rich in vitamins A and C, while the bean curd offers a wonderful source of plant-based protein. Quick to prepare, Finelt Chopped Stir Fry is perfect for a busy weeknight, delivering both nutrition and flavor in every bite. Enjoy a tasty and healthy meal that celebrates the essence of stir-frying!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
