One cup of Fine green beans is around 236.6 grams and contains approximately 73.3 calories, 4.7 grams of protein, 1.2 grams of fat, and 16.6 grams of carbohydrates.
Fine Green Beans are a vibrant and nutritious addition to your meal. Packed with vitamins A, C, and K, these slender legumes originate from diverse cuisines around the world, from Mediterranean dishes to Asian stir-fries. Rich in fiber and low in calories, they support a healthy digestive system while providing antioxidants that boost your immune health. Whether sautéed, steamed, or roasted, Fine Green Beans add a delightful crunch and an earthy flavor to any plate, making them a perfect, guilt-free side dish that complements a variety of culinary creations. Enjoy the goodness of Fine Green Beans today!
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Nutrition Information
Calories |
73.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.6 g | 6% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 8.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.5 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 499.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
