One cup of Fine beans is around 100 grams and contains approximately 31 calories, 2 grams of protein, 0 grams of fat, and 7 grams of carbohydrates.
Fine Beans are a vibrant and nutritious addition to your plate. Rich in vitamins A, C, and K, these tender green gems originate from French cuisine, adding a delightful crunch to any dish. Packed with fiber and low in calories, Fine Beans promote digestive health and help maintain a balanced diet. Whether steamed, sautéed, or tossed in a fresh salad, they’re not just delicious but also a smart choice for boosting your wellness. Elevate your meals with Fine Beans – where taste meets health!
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Nutrition Information
Calories |
31 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrates | 7 g | 2% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 3 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3 mg | 0% | |
| Iron | 6 mg | 33% | |
| Potassium | 5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
