One cup of Fin fish is around 238.1 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Fin Fish are a diverse group of aquatic creatures that include species like salmon, tuna, and trout. Rich in omega-3 fatty acids, they promote heart health and brain function, making them a staple in various culinary traditions around the world, from Mediterranean to Asian cuisine. Packed with high-quality protein, vitamins, and minerals, Fin Fish support overall wellness. While some varieties may have higher mercury levels, opting for sustainably sourced options can ensure a healthy and delicious addition to your diet. Dive into the vibrant flavors and health benefits of Fin Fish today!
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
