1 serving (10 grams) contains 40 calories, 1.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 50 g | 178% | |
| Sugars | 2.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fin crisps
Fin Crisps are thin, rye-based crispbreads originally from Finland, where they’ve been a traditional part of Nordic cuisine for decades. Made primarily from whole grain rye flour, they are high in fiber, offering a satisfying crunch while promoting digestion and supporting heart health. Their simple ingredient list often includes rye flour, water, salt, and yeast, making them free from artificial additives. Low in calories and fat, Fin Crisps are an excellent choice for those seeking a nutritious, versatile snack. They pair well with healthy toppings like avocado, smoked fish, or hummus, making them a staple for balanced meals. While their fiber content is a nutritional highlight, the sodium levels should be considered for individuals monitoring salt intake. Lightweight and portable, Fin Crisps are ideal for on-the-go snacking or as part of a well-rounded diet.
