1 serving (240 grams) contains 2 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0.3 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 116.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Filtered coffee, also known as drip coffee, originates from Western brewing traditions and is a popular preparation method globally. Made by pouring hot water over ground coffee beans, the liquid passes through a paper or metal filter to create a smooth, aromatic beverage. This brewing process ensures a cleaner drink by removing oils and sediments that might be present in unfiltered coffee. Rich in antioxidants like polyphenols, filtered coffee may support heart health and fight free radical damage when consumed in moderation. It provides a natural source of caffeine, boosting energy and focus. However, excessive caffeine intake can lead to restlessness or disrupt sleep patterns. Filtered coffee is typically calorie-free when consumed black, making it a healthy choice for those mindful of their diet. Adding sugar, cream, or flavored syrups increases calorie content, so balance is key to enjoying its benefits responsibly.