One cup of Filo prawn tempura is around 250 grams and contains approximately 625 calories, 25 grams of protein, 37.5 grams of fat, and 50 grams of carbohydrates.
Filo Prawn Tempura is a delightful fusion dish, combining succulent prawns wrapped in delicate, crispy filo pastry. Originating from Japanese cuisine, this twist on traditional tempura showcases the perfect balance of crunchy texture and fresh, savory flavor. Each bite offers a light and flaky experience, making it a lighter alternative to heavier batter-fried options. While it's a tasty treat, it's best enjoyed in moderation due to the frying process. Paired with a tangy dipping sauce, Filo Prawn Tempura is a gourmet appetizer that’s sure to impress at any gathering!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
