1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fillet strips
Fillet Strips are tender cuts of lean meat, often derived from beef, chicken, or fish, offering a versatile option for various dishes. Originating from Western cuisines, these strips are commonly grilled, baked, or sautéed, making them a centerpiece in salads, wraps, stir-fries, and more. Packed with protein, Fillet Strips support muscle growth and repair while providing essential nutrients such as iron and B vitamins. If prepared from lean cuts, they are generally low in fat, though this can vary depending on cooking methods and added ingredients like oils, marinades, or breading. For a healthier option, opt for grilling or baking without heavy sauces. Fillet Strips are an excellent choice for those seeking delicious, nutrient-rich meals that align with balanced eating habits.
