One cup of Fillet steak is around 238.1 grams and contains approximately 559.5 calories, 61.9 grams of protein, 33.3 grams of fat, and 0.2 grams of carbohydrates.
Fillet Steak is a tender, premium cut of beef, prized for its rich flavor and buttery texture. Originating from the tenderloin, this steak is a favorite in gourmet cuisine, often found on the menus of fine dining restaurants. Packed with high-quality protein and essential nutrients like iron and zinc, it supports muscle growth and overall health. While it’s a delicious indulgence, its higher fat content and calorie count mean moderation is key. Enjoy it grilled or pan-seared, paired with seasonal vegetables for a balanced meal. Savor the exquisite taste of Fillet Steak, where every bite is an experience!
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Nutrition Information
Calories |
559.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
