Nutrition Facts for Fillet steak cooked
Image of Fillet steak cooked

Fillet steak cooked

Item Rating: 62/100

One cup of Fillet steak cooked is around 250 grams and contains approximately 678 calories, 64 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Fillet Steak Cooked is a tender cut of beef, renowned for its buttery texture and rich flavor. Originating from the finest cuts of beef, it is a staple in classic French and American cuisine, often grilled or pan-seared to perfection. This succulent steak is a great source of protein, iron, and essential vitamins, making it a hearty addition to any meal. Though indulgent, its low fat content compared to other cuts makes it a healthier option for meat lovers. Enjoy it simply seasoned or paired with vibrant sides for a delicious and wholesome dining experience.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 677.5
Total Fat 48.25g 0%
Saturated Fat 18.75g 0%
Polyunsaturated Fat g
Cholesterol 200mg 0%
Sodium 145mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 64.5g 0%
Vitamin D 0IU 0%
Calcium 12.5mg 0%
Iron 6.5mg 0%
Potassium 787.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 37.3%
Carbs: 0.0%