Fillet of cod with chive sauce
One cup of Fillet of cod with chive sauce is around 235 grams and contains approximately 212 calories, 28 grams of protein, 9.4 grams of fat, and 2.4 grams of carbohydrates.
Fillet Of Cod With Chive Sauce is a delightful dish that features tender, flaky cod fillets, seared to perfection and drizzled with a creamy chive sauce. Originating from coastal cuisines, this dish showcases the fresh flavors of the sea, combined with the vibrant, herbal notes of chives. Cod is not only delicious but also lean and packed with protein, making it a healthy choice. Paired with seasonal vegetables or whole grains, this meal is both satisfying and nutritious, perfect for a wholesome dinner. Treat your taste buds to the elegant simplicity of Fillet Of Cod With Chive Sauce!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 2.3529g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1765g | |
| Protein 28.2353g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 0.5882mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories