Nutrition Facts for Fillet o fish
Image of Fillet o fish

Fillet o fish

Item Rating: 65/100

One cup of Fillet o fish is around 237 grams and contains approximately 633 calories, 25 grams of protein, 30 grams of fat, and 63 grams of carbohydrates.

Fillet O Fish is a delicious sandwich featuring a tender, battered fish fillet made from sustainably sourced Alaskan Pollock. Nestled between a soft, steamed bun and topped with creamy tartar sauce, it brings a taste of classic fast food that appeals to seafood lovers. Originating from American fast-food cuisine, it offers a flavorful alternative to traditional beef burgers. While it's a tasty option, it’s important to enjoy it in moderation, as it contains a crispy coating that adds extra calories. Perfect for a quick meal or a guilty pleasure, Fillet O Fish is a classic treat that's sure to satisfy!

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Nutrition Facts

Serving size (236.6667g)
Amount per serving % Daily Value*
Calories 633.3333
Total Fat 30.0001g 0%
Saturated Fat 6.6667g 0%
Polyunsaturated Fat g
Cholesterol 66.6666mg 0%
Sodium 933.3333mg 0%
Total Carbohydrate 63.3334g 0%
Dietary Fiber 3.3335g 0%
Total Sugars 8.3333g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 166.6666mg 0%
Iron 3.3335mg 0%
Potassium 366.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%
Protein: 16.0%
Carbs: 40.6%