One cup of Fillet o fish is around 237 grams and contains approximately 633 calories, 25.0 grams of protein, 30.0 grams of fat, and 63.0 grams of carbohydrates.
Fillet O Fish is a delicious sandwich featuring a tender, battered fish fillet made from sustainably sourced Alaskan Pollock. Nestled between a soft, steamed bun and topped with creamy tartar sauce, it brings a taste of classic fast food that appeals to seafood lovers. Originating from American fast-food cuisine, it offers a flavorful alternative to traditional beef burgers. While it's a tasty option, it’s important to enjoy it in moderation, as it contains a crispy coating that adds extra calories. Perfect for a quick meal or a guilty pleasure, Fillet O Fish is a classic treat that's sure to satisfy!
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Nutrition Information
Calories |
633 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.0 mg | 22% | |
| Sodium | 933 mg | 40% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 8.0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 167.0 mg | 12% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 367 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
