Fillet mignon steak
One cup of Fillet mignon steak is around 236 grams and contains approximately 514 calories, 72 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.
Fillet Mignon Steak is a tender cut of beef taken from the tenderloin, known for its buttery texture and rich, savory flavor. Often celebrated in fine dining, this classic French dish exemplifies elegance and sophistication. Packed with high-quality protein and essential nutrients like iron and zinc, fillet mignon can be part of a balanced diet. However, it’s important to enjoy it in moderation, as it is higher in saturated fat compared to leaner cuts. Indulge in this culinary delight, and savor the melt-in-your-mouth experience that makes fillet mignon a favorite for steak lovers around the world.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 513.889 |
| Total Fat 22.2223g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 208.3333mg | 0% |
| Sodium 166.6666mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 72.2221g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6666mg | 0% |
| Iron 5.8334mg | 0% |
| Potassium 916.6667mg | 0% |
Source of Calories