1 serving (142 grams) contains 380 calories, 14.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 933.3 mg | 40% | |
| Total Carbohydrates | 63.3 g | 23% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 8.3 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fillet fish mcdonalds
The Filet-O-Fish from McDonald's is a classic fast-food sandwich featuring a tender, wild-caught Alaskan Pollock fillet coated in crispy breadcrumbs. It sits atop a soft, steamed bun and is topped with a slice of melty American cheese and a dollop of tangy tartar sauce. This iconic sandwich originated in the 1960s as a menu option for Lent, catering to customers seeking alternatives to meat. While the sandwich provides protein and omega-3 fatty acids from the fish, it contains added fats and calories due to the frying process and toppings. The tartar sauce contributes additional sodium and fat content. The Filet-O-Fish is a flavorful choice for seafood lovers, but those watching their caloric intake or sodium levels might opt for moderating their consumption or customizing the sandwich by removing the cheese or tartar sauce.
