One cup of Fillet de solomillo is around 236.6 grams and contains approximately 295.7 calories, 29.6 grams of protein, 17.7 grams of fat, and 0 grams of carbohydrates.
Fillet De Solomillo is a tender, juicy cut of beef, hailing from the heart of traditional Spanish cuisine. This succulent fillet is known for its rich flavor and melt-in-your-mouth texture, making it a favorite for any meat lover. Typically seasoned with simple herbs and olive oil, it embodies a perfect balance of taste and health. Packed with protein and essential nutrients, this dish can be a great lean option when grilled or seared. Savor the exquisite experience of Fillet De Solomillo, a true celebration of culinary craftsmanship.
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Nutrition Information
Calories |
295.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 82.8 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
