Fillet beef

Item Rating: 65/100

One cup of Fillet beef is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Fillet Beef is a tender cut of meat taken from the loin, known for its buttery texture and rich flavor. Originating from classic culinary traditions, it's a staple in various cuisines, from French filet mignon to traditional steakhouse fare. This lean cut is packed with high-quality protein, essential vitamins, and minerals, making it a nutritious choice when enjoyed in moderation. While it offers a delightful indulgence, be mindful of portion sizes and choose healthier cooking methods to keep it light. Elevate your dining experience with Fillet Beef, where tenderness meets taste in every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 880.9524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%