One cup of Filled potato is around 240 grams and contains approximately 320.0 calories, 8.0 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Filled Potato is a delightful dish featuring tender potatoes stuffed with a savory blend of ingredients. Originating from various cuisines around the world, this comforting meal often includes fillings like creamy cheese, sautéed vegetables, or zesty spices. While the potatoes provide a wholesome source of carbs and fiber, fillings can vary—from rich and indulgent to light and nutritious, making it versatile for any diet. Enjoy this hearty, satisfying dish that can be customized to suit your taste, whether you're looking for a guilty pleasure or a healthier option!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 2.4 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
