Filled donut

Filled donut

Dessert

Item Rating: 45/100

1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.1
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 694.4 mg 30%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
5.1%
43.4%
Fat: 375 cal (43.4%)
Protein: 44 cal (5.1%)
Carbs: 444 cal (51.4%)

About Filled donut

A Filled Donut is a popular treat often associated with American and European cuisines, widely enjoyed as a sweet snack or dessert. This indulgent pastry is made from a soft, fluffy dough typically fried until golden brown. The interior is filled with a variety of flavorful fillings, such as fruit jam, custard, cream, or chocolate. The donut is often coated in sugar, icing, or glaze, adding an extra layer of sweetness. While delectable, Filled Donuts are high in calories, saturated fats, and sugars, making them a treat best enjoyed in moderation. They lack significant nutritional benefits aside from small amounts of carbohydrates and potential vitamins found in fruit-based fillings. Due to their fried preparation, they may contribute to elevated cholesterol levels if consumed frequently. Nonetheless, their rich flavor and variety make them a versatile and irresistible dessert for special occasions or occasional indulgence.