1 serving (100 grams) contains 483 calories, 4.5 grams of protein, 20.0 grams of fat, and 72.1 grams of carbohydrates.
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Nutrition Information
Calories |
579.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 9.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 465.6 mg | 20% | |
| Total Carbohydrates | 86.5 g | 31% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 47.2 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.4 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 109.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Filled cookie
A Filled Cookie is a sweet treat featuring a soft, baked outer layer encasing a flavorful filling, which can range from fruit preserves and chocolate to nut pastes or custards. Originating in various cuisines worldwide, such as European jam-filled cookies or Middle Eastern date-stuffed varieties, these confections offer a delightful blend of textures and tastes. Typically crafted with ingredients like flour, sugar, butter, and eggs, their fillings often add extra sweetness or richness. While they deliver an energy boost due to their carbohydrate and sugar content, filled cookies are often high in calories and low in fiber, prompting moderation. Variations with whole-grain flours or natural fruit fillings might offer slightly more nutrients. As a dessert or snack, they are best enjoyed as part of a balanced diet.
