1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 47.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Filipinos ice cream
Filipino ice cream, known locally as "Sorbetes," is a traditional dessert hailing from the Philippines. Often referred to as "dirty ice cream" due to being sold by street vendors, this treat is made from either cow’s milk or coconut milk and typically includes sugar, stabilizers, and natural flavorings like ube (purple yam), mango, or buko (young coconut). Some versions incorporate cheese or other local ingredients for a unique twist. While rich in flavor and cultural significance, Sorbetes is moderately high in sugar and fat content, providing a quick energy boost but should be enjoyed in moderation as part of a balanced diet. Its coconut milk base can offer small amounts of healthy fats and fiber, while flavors sourced from fruits like mango or ube may provide traces of vitamins and antioxidants. Loved for its creamy texture and vibrant flavors, Filipino ice cream is a delightful indulgence rooted in heritage.
