One cup of Filipino torta is around 236.6 grams and contains approximately 394.3 calories, 15.8 grams of protein, 23.7 grams of fat, and 31.5 grams of carbohydrates.
Filipino Torta is a delicious and hearty dish known for its rich flavors and versatile ingredients. This iconic Filipino omelette is made with beaten eggs, sautéed vegetables, and often includes ground meat like pork or beef, making it a protein-packed meal. Originating from the Philippines, Torta is beloved for its cozy, home-cooked appeal. While it's filled with nutritious elements like vegetables, it can be high in calories due to the fats used in cooking. So whether enjoyed as a breakfast staple or a satisfying dinner, Filipino Torta offers a taste of comfort and tradition, perfect for any occasion.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 3156.0 mcg | 15780% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
