Filipino torta

Item Rating: 65/100

One cup of Filipino torta is around 237 grams and contains approximately 394 calories, 16 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.

Filipino Torta is a delicious and hearty dish known for its rich flavors and versatile ingredients. This iconic Filipino omelette is made with beaten eggs, sautéed vegetables, and often includes ground meat like pork or beef, making it a protein-packed meal. Originating from the Philippines, Torta is beloved for its cozy, home-cooked appeal. While it's filled with nutritious elements like vegetables, it can be high in calories due to the fats used in cooking. So whether enjoyed as a breakfast staple or a satisfying dinner, Filipino Torta offers a taste of comfort and tradition, perfect for any occasion.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 157.7288mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 15.7729g	0%

Vitamin D 78.8643IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%