Filipino sausage

Filipino sausage

Meat

Item Rating: 39/100

One cup of Filipino sausage is around 235.3 grams and contains approximately 781.2 calories, 42.4 grams of protein, 65.9 grams of fat, and 4.7 grams of carbohydrates.

Filipino Sausage is a flavorful culinary delight, known locally as "Longganisa." This savory sausage comes in various regional styles, made from ground pork, chicken, or beef, and is seasoned with garlic, vinegar, and a touch of sweetness from sugar. Originating from the rich culinary heritage of the Philippines, Filipino Sausage is often enjoyed with rice for breakfast or as a delightful addition to any meal. While it offers a satisfying taste experience, it's best enjoyed in moderation due to its fat content. Discover the vibrant flavors of Filipino Sausage and savor a true taste of Filipino tradition!

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781.2
calories
42.4
protein
4.7
carbohydrates
65.9
fat

Nutrition Information

1 cup (235.3g)
Calories
781.2
% Daily Value*
Total Fat 65.9 g 84%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 223.5 mg 74%
Sodium 2447.1 mg 106%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 25.9 mg 1%
Iron 2.9 mg 16%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.4%
21.7%
75.9%
Fat: 593 cal (75.9%)
Protein: 169 cal (21.7%)
Carbs: 18 cal (2.4%)