One cup of Filipino roast chicken is around 250 grams and contains approximately 388 calories, 56 grams of protein, 16 grams of fat, and 0 grams of carbohydrates.
Filipino Roast Chicken is a mouthwatering dish that showcases the rich flavors of Filipino cuisine. Marinated in a blend of soy sauce, calamansi, and garlic, it offers a tangy and savory taste. Traditionally cooked over an open flame or in a rotisserie, the skin becomes beautifully crispy while the meat stays juicy and tender. Often served with a side of fragrant rice, it’s a popular dish for festive gatherings and family meals. While it’s a delicious indulgence, the combination of its marinade adds sodium, so enjoying it in moderation can keep it a healthier option. Experience the warmth and richness of Filipino culture with every bite!
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Nutrition Information
Calories |
388 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 863 mg | 37% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
