1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Filipino rice bowl
The Filipino Rice Bowl is a hearty and flavorful dish inspired by the rich culinary traditions of the Philippines. Typically served over steamed white or brown rice, this bowl features a savory combination of marinated protein such as chicken, pork, or shrimp, paired with fresh or sautéed vegetables like greens, carrots, and tomatoes. Common ingredients include garlic, soy sauce, vinegar, and spices, creating bold, tangy, and umami flavors. Topped with a fried egg or crispy garlic, it’s a satisfying meal that balances protein, carbs, and essential nutrients. While white rice is traditional, opting for brown rice boosts fiber content and sustains energy. The inclusion of vegetables adds vitamins and minerals, while the use of lean protein supports muscle health. Some variations may include higher sodium or sugar levels due to sauces, so moderation is key. Perfect for those seeking a filling yet vibrant taste of Filipino cuisine.
