Filipino puto rice cakes

Item Rating: 63/100

One cup of Filipino puto rice cakes is around 240 grams and contains approximately 480 calories, 8 grams of protein, 4 grams of fat, and 100 grams of carbohydrates.

Filipino Puto Rice Cakes are delightful, steamed treats made primarily from rice flour, sugar, and coconut milk. Originating from the Philippines, these fluffy cakes are often enjoyed as a snack or dessert, showcasing the country’s vibrant culinary heritage. Puto comes in various flavors, sometimes infused with cheese or served alongside savory dishes. While they are a sweet indulgence, they also offer the benefits of rice flour, providing a gluten-free option for those with dietary restrictions. Light and airy, Filipino Puto Rice Cakes beautifully blend tradition and taste, making them a beloved staple in Filipino cuisine.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 4.0001g	0%
Saturated Fat 0.7999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 600mg	0%
Total Carbohydrate 100.0001g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 40.0001g
Protein 7.9999g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 1.9999mg	0%
Potassium 120mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%

Protein: 6.8%

Carbs: 85.5%